Healthy Eating

America’s Fast-Food Burger Breakdown

I hear you; it’s super convenient to slide through the nearest fast food drive-thru to grab a burger when you’re in a rush. In moderation, consuming a greasy meal is totally alright. However, you already know that making this a regular habit is not the healthiest of choices.

Consider this handy infographic, which breaks down the fat, calories, and sodium in America’s favorite burgers. It was designed by our friend, Laura Gooyers, and previously featured on Goliath.com. The next time you have a hankering for a burger, consider exactly what you’re putting into your body…

 

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