You may think you have all the healthy diet menu choices down pat. The truth is there are many weird and wonderful foods you may never have considered that should find their way onto your plate.
Healthy eating does not have to be boring. Just take a look at these strange foods and you decide…
Wheatgrass is considered one of the superfoods because of its rich vitamin, mineral and nutrient content, which combine to detox your body. It’s considered to be on of the healthiest vegetables you can eat.
According to an article published on Mercola.com, this is because “wheatgrass is grown from wheat seeds, and contains high amounts of chlorophyll”. Most people juice it, but wheat grass is also available in supplement form.Wheatgrass is best served in liquid form as a drink or smoothie.