If the anxiety of the pending holiday season is turning you a little Grinch-like, don’t fret, think of the following eight coping mechanisms as friendly little elves who can help lower the seasonal sorrows and dial up the holiday cheer…
1. Build a Holiday Budget
It shouldn’t surprise you one bit that money is the major stress factor for two-thirds of U.S. Individuals. According to research from the American Psychological Association, finances are top of mind come November 1st each season, and credit card debt is the number one stressor leading into the New Year.
To avoid starting a New Year stressed out about money and in the red—set a strict budget for holiday shopping (including presents, decorations, food, and travel) and stick close to it so you don’t end up on Santa’s naughty list.
