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Beneficial Uses for Apple Cider Vinegar


Apple cider vinegar has become the go-to for every type of digestive upset, wart, acne scar, and even weed.

The organic and fermented apple juice (or double fermented hard apple cider) is left raw, unfiltered and unpasteurized to keep the “mother,” cloudy strings of beneficial enzymes, pectin, and trace minerals, intact. When used internally, externally, or for household cleaning purposes, apple cider vinegar should be shaken vigorously to dispense the “mother” throughout the bottle.

Here are 30 popular ways you can use this safe and beneficial health product…

1. Digestive Soother

It’s safe to assume that the most popular use for apple cider vinegar is digestive. “The prebiotics in ACV are incredibly beneficial to healthy microorganisms that monitor your digestive system. Drinking it can also help regulate the amount of acid in your stomach, which leads to easier digestion,” writes Reader’s Digest.

Personally, I use it as a morning tincture, dissolving a tablespoon into a glass of water to detoxify the digestive system and eliminate toxins from the organs. You can also add a touch of honey if the vinegar is too pungent on its own.

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