Home » Diet and Nutrition News & Advice » 8 Autumn Immune Boosters

8 Autumn Immune Boosters


2. Cinnamon

Cinnamon is the spice that I start substituting for honey in my coffee and tea as soon as the temperature drops.  Not only does this comforting spice do the trick in warming the cold toes, fingers, and noses—cinnamon spice or cinnamon sticks have a long history of medicinal use when it comes to treating stomach upset, stomach flu, nausea, and stubborn colds due to its natural antibacterial and anti-viral properties.

«
Next »
ADVERTISEMENT

More on ActiveBeat
  • Be Schooled By These Health Signs From Stool
    Okay, we admit this isn't the most pleasant topic, but what comes out of you can say a lot about your overall health. In fact, Prevention.
    Diet and Nutrition News & Advice
  • Best and Worst Foods For Gallbladder Issues
    For the many Americans who suffer from gallbladder issues, like gallstones, on a daily basis, it's important to learn more about nutrition with a special focus on foods that won't...
    Diet and Nutrition News & Advice
  • Possible Explanations for Unintentional Weight Gain
    We're going to start with a disclaimer here – if you've been eating a lot of high-carb foods and not getting any exercise, you're bound to put on some pounds depending on your...
    Diet and Nutrition News & Advice
  • Reasons You’re Waking Up In The Night
    We've all been there before, lying awake at night, tossing and turning, wondering why you're unable to sleep.
    Diet and Nutrition News & Advice
  • The Best Anti-Aging Foundation For Mature Skin
    Aging is inevitable, but that doesn't stop us from trying to slow the whole process down or at least look good while we're doing it!
    Diet and Nutrition News & Advice
  • The Best Mascaras for Long Lashes
    Most women dream about having longer and fuller lashes. One can only hope! It's also one of the main reasons we invented mascara in the first place.
    Diet and Nutrition News & Advice
  • Most Common Warning Signs of Glaucoma
    Glaucoma causes progressive and permanent vision loss due to a buildup of fluid pressure in the eyeball.
    Diet and Nutrition News & Advice
  • Common Health Problems Related to Fingernails
    If you can't quite put a finger on what's ailing you, perhaps you should take a closer look at your fingernails.
    Diet and Nutrition News & Advice
  • Causes Of Foot Pain You Can't Walk Off
    Your feet take a beating every day, but we sometimes neglect how much stress we put on them – or wear the proper footwear for the right situation.
    Diet and Nutrition News & Advice
  • Surprising Things Nobody Tells You About Aging
    Aging has become a lot easier these days as people are not only living longer, but they are healthier too!
    Diet and Nutrition News & Advice
  • Flea and Tick Prevention Tips
    When the snow begins to melt and the temperatures start to rise, we know spring is here and summer is just around the corner.
    Diet and Nutrition News & Advice
  • Worst Foods for Anxiety
    Anxiety is something many people struggle with on a daily basis. It's often caused by stress, something a lot of us are quite familiar with.
    Diet and Nutrition News & Advice
  • Kidney Cancer Diet Tips: Foods to Eat, Foods to Avoid
    Kidney cancer (also known as renal cancer) is a disease that causes cells in the kidney (those two bean-shaped organs in the lower abdomen) to become cancerous and grow out of...
    Diet and Nutrition News & Advice
  • What Happens When You Cut Out Sugar
    Sugar is hard to escape. Even if you're one of those people who don't have a "sweet tooth" and do a good job at avoiding sugary indulgences, you're most likely still consuming a...
    Diet and Nutrition News & Advice
  • Mesothelioma Stages: What to Expect
    Mesothelioma is a rare type of cancer that is often caused by asbestos exposure. It's an "aggressive, malignant cancer caused when inhaled asbestos fibers lodge in the lining of...
    Diet and Nutrition News & Advice