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Sweet Ways to Manage Diabetes Over the Holidays


2. Remove the Turkey Skin

The turkey is often the star of Christmas dinner, so you shouldn’t have to eat a substitute while your relatives are happily shoveling the delicious bird down their gullets. The BBC’s Good Food magazine notes that if you’re eating turkey this season, remove the skin and stick to lighter breast meat as this will help reduce calorie intake.

Meanwhile, you can still stuff yourself with stuffing, but the magazine recommends avoiding using high-fat sausage meat and turn to a delicious vegetarian stuffing recipe. Also be sure to should cook the stuffing as a separate dish from the turkey.

turkey

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