Home » Diet and Nutrition News & Advice » 6 Brilliant Beautifying Benefits of Tea

6 Brilliant Beautifying Benefits of Tea


Many of you could have guessed that with all of the antioxidant and anti-inflammatory benefits of tea, it would be an obvious beauty ally. Let’s explore the many age-fighting, blemish banishing, complexion brightening, and puff-preventing perks of this multi-purposed brew…

1. Soothe Sunburn

If your skin has harnessed a few too many of the sun’s scorching rays, you can undo some of the damage left behind with green tea. Simply draw a cool bath and drop in a few green tea bags for brewing. Immerse inflamed areas in the refreshing bath water for comforting, therapeutic soak.

According to a research study conducted by Dr. Stephen Hsu, of the Department of Oral Biology and Maxillofacial Pathology, at the Medical College of Georgia, green tea contains a cocktail of potent polyphenols (particularly epigallocatechin-3-gallate or EGCG), which can trigger the rejuvenation of damaged skin cells. Dr. Hsu notes that the majority of premature aging (roughly 90-percent) is the result of free radical/UV radiation damage.

Next »
ADVERTISEMENT

We Recommend

More on ActiveBeat
  • 12 Reasons to Drink Water and Stay Hydrated Every Day
    You've probably been told by someone -- maybe a television show, website, or even a medical professional -- that you should be drinking a lot of water each day.
    Diet and Nutrition News & Advice
  • 13 Essential Nutrients for Overall Health
    We’re constantly bombarded with information about which nutrients we need to be consuming more of, and their benefits for the body.
    Diet and Nutrition News & Advice
  • 8 Foods That Banish Bloating
    Bloating: that uncomfortable pants-are-too-tight feeling many people experience after overeating at Thanksgiving and Christmas dinner.
    Diet and Nutrition News & Advice
  • Gastritis Diet: Foods to Eat and Foods to Avoid
    A condition that involves the inflammation, irritation or erosion of the stomach lining, gastritis can occur suddenly or gradually as a result of many different factors.
    Diet and Nutrition News & Advice
  • 6 Healthy Reasons to Snack Throughout the Day
    When it comes to dieting, snacking is a controversial topic. For years diet experts debated about the advantages and disadvantages of eating between meals. Today, WebMD.
    Diet and Nutrition News & Advice
  • 6 Clear Signs of Zinc Deficiency
    Of all the essential minerals, we're perhaps the least familiar with zinc, the element required to keep your immune system and cell devision running smoothly.
    Diet and Nutrition News & Advice
  • 6 Things a Gluten Free Diet Isn't
    If you venture to the grocery store, bagel shop, or bakery in this day and age, chances are you've come across a myriad of products with a "gluten-free" label smacked on the...
    Diet and Nutrition News & Advice
  • 6 High-Fat Foods Nutritionists Swear By
    It's been a long time since nutritionists and health experts dispelled the idea that fat is all bad.
    Diet and Nutrition News & Advice
  • 9 Health Benefits and Risks of Grapefruit
    Recently I learned that I may be one of the few lovers of grapefruit. I'm exaggerating of course, but many are turned off at the tart taste of this bold citrus fruit.
    Diet and Nutrition News & Advice
  • 6 Medal-Worthy Eating Tips from Olympians
    The Summer Games in Rio have drawn to a close, bringing many fans from around the world to the edge of their seats to see if their favorite athletes would snag a medal.
    Diet and Nutrition News & Advice
  • 14 Bizarre Additives and Ingredients Hidden in Your Food Labels
    Fish in your beer? Bug shells in red yogurt, candy, and ice cream? Ewwww, processed foods contain some pretty gross ingredients.
    Diet and Nutrition News & Advice
  • 8 Healthy High Protein Breakfast Ideas
    If there’s one meal of the day where it’s important to get a healthy, balanced diet it has to be breakfast.
    Diet and Nutrition News & Advice
  • 6 Beverages to Avoid on a Hot, Summer Day
    It's HOT outside! But before you reach for a favorite soda, iced coffee, or beer to help quench your thirst and cool down, consider that not all drinks are considered equal on a...
    Diet and Nutrition News & Advice
  • Cacao vs. Cocoa: 6 Sweet Ways to Tell the Difference
    Just one tiny slip of a little "a" and cocoa becomes cacao. And trust me; these two foods share very different properties and health benefits (or lack thereof).
    Diet and Nutrition News & Advice
  • 6 Common Causes of Electrolyte Imbalance
    Medical experts deem electrolytes "essential" for good reason. These major nutrients (calcium, sodium, magnesium, chloride, potassium, and phosphate) aid numerous vital...
    Diet and Nutrition News & Advice