Home » Diet and Nutrition News & Advice » 12 Ways to Blast Away That Bad Day!

12 Ways to Blast Away That Bad Day!

We’ve all woke up on the wrong side of the bed, had sour milk in our cereal, had a black cloud hovering over our heads. On those bluer than blue days when we feel drained of energy and positivity, we can call into work sick and crawl back under the covers—or we can blast away those negative clouds with a few effective bad day blasting techniques.

Here are twelve tried and true ways to brighten that bad mood…

1. Have coffee with a friend

No not your glass is half full friend, but that friend who always seems to be smiling. You know; the one who always makes you feel energized after a visit and a hug. Grab a quick coffee and have a heart-to-heart to clear out all of your toxic trash.

Next »

More on ActiveBeat