If you’ve ever had bladder issues or a urinary tract infection, you know that such problems can result in pain, irritation, and lots of visits to the bathroom, whether it’s during the day or the middle of the night.
For individuals who regularly struggle with these kinds of issues, it’s important to find the foods and drinks that can help alleviate pain and irritation while avoiding those foods that can exacerbate them. So, what foods should you consider eliminating when looking to limit the physical impact of bladder-related problems?
There are many reasons to limit your consumption of alcohol, starting with the threat it poses to your liver, which is responsible for filtering out the toxins present in alcoholic beverages. In time, excessive alcohol consumption can seriously hurt this key organ and may even lead to liver disease, which can be fatal.
But that’s not the only threat alcohol poses. It can also have a serious impact on the bladder, particularly if the individual frequently struggles with bladder infections. That’s because alcohol tends to irritate the bladder, resulting in pain, discomfort, and frequent visits to the bathroom, even in the middle of the night. “Alcohol is a diuretic, drinking alcohol inhibits the body’s release of the hormone vasopressin,” says Julie Ching, registered dietitian, “And can cause someone to need to urinate more frequently.”