2. Chocolate Takes the Edge Off
Chocolate lovers everywhere can rejoice in the fact that their favorite sweet can actually be considered healthy. Did you know that the smell of chocolate can help calm your nerves? That’s right!
Research published in journal Nature Neuroscience shows that inhaling the fragrance of chocolate increases the amount of theta brain waves in the brain, which in turn promotes relaxation. Who’d have thought, the smell of chocolate is actually good for you!