Home » Diet and Nutrition News & Advice » How to Control Low Blood Pressure

How to Control Low Blood Pressure


2. Stay Hydrated

A key to keeping blood pressure levels from dropping is to stay hydrated. So make sure to drink lots of fluids—including water, herbal teas, and even Gatorade for the electrolytes in attempts to avoid dehydration.

«
Next »
ADVERTISEMENT

More on ActiveBeat
  • The Incredible Health Benefits of Beets
    Sure, they might look a little rugged on the outside, but beets are actually quite friendly when it comes to our health.
    Diet and Nutrition News & Advice
  • The Incredible Health Benefits of Walnuts
    Nuts are one of those foods that we're not sure what to do with because while we know most of them are healthy for us (unsalted, of course), we are also frequently told they are...
    Diet and Nutrition News & Advice
  • The Incredible Health Benefits (and Risks) of Grapefruits
    This tangy fruit has a seriously bold taste which makes it a bit of an acquired taste, but it's worth a try because it's got some incredible health benefits!
    Diet and Nutrition News & Advice
  • Unsheathing 13 Health Benefits of Barley
    Beer lovers rejoice – barley, which most beer is made from, has many positive health benefits (as long as you drink in moderation).
    Diet and Nutrition News & Advice
  • Foods Good For Your Kidneys
    The kidneys have an extremely important job. We all have two bean-shaped organs located below our ribs and on either side of our spine.
    Diet and Nutrition News & Advice
  • Best Natural Remedies For Gout
    Gout is a type of arthritis that causes a great deal of pain and discomfort in the joints.
    Diet and Nutrition News & Advice
  • The Best Face Washes for Sensitive Skin
    The struggle is real for people with sensitive skin who are looking for a good face wash that won't irritate their skin, especially since most products contain an array of...
    Diet and Nutrition News & Advice
  • The Best Mascaras for Long Lashes
    Most women dream about having longer and fuller lashes. One can only hope! It's also one of the main reasons we invented mascara in the first place.
    Diet and Nutrition News & Advice
  • The Best Anti-Aging Foundation For Mature Skin
    Aging is inevitable, but that doesn't stop us from trying to slow the whole process down or at least look good while we're doing it!
    Diet and Nutrition News & Advice
  • Reasons You’re Waking Up In The Night
    We've all been there before, lying awake at night, tossing and turning, wondering why you're unable to sleep.
    Diet and Nutrition News & Advice
  • Common Health Problems Related to Fingernails
    If you can't quite put a finger on what's ailing you, perhaps you should take a closer look at your fingernails.
    Diet and Nutrition News & Advice
  • Best and Worst Foods For Gallbladder Issues
    For the many Americans who suffer from gallbladder issues, like gallstones, on a daily basis, it's important to learn more about nutrition with a special focus on foods that won't...
    Diet and Nutrition News & Advice
  • Be Schooled By These Health Signs From Stool
    Okay, we admit this isn't the most pleasant topic, but what comes out of you can say a lot about your overall health. In fact, Prevention.
    Diet and Nutrition News & Advice
  • Common Causes of Swollen Feet
    We've all been there before when our feet get a little puffy and swollen. It will most likely occur after sitting through a long flight, during pregnancy, or being on your feet all...
    Diet and Nutrition News & Advice
  • Dehydration: Causes, Risk Factors, and Complications
    Water is the most important thing our body needs to function properly, but most of us don't drink enough of it!
    Diet and Nutrition News & Advice