10. Fruit Juice Concentrate
Regardless of how it sounds, that fruit juice concentrate in your apple, grape, or cranberry cocktail is not good for you. It’s made by removing water is removed from real fruit juice, leaving only the sugar, but no nutrients behind.
Looking to Lose Weight the Healthy Way? Check out these weight loss articles as well:
- 10 Natural Appetite-Suppressing Foods!
- 10 Most Effective Foods for Detoxification!
- 10 Common Weight Loss, Nutrition and Diet Myths!