Home » Diet and Nutrition News & Advice » 10 Common and Sinister Cold Feet Culprits

10 Common and Sinister Cold Feet Culprits

By: Emily Lockhart on Tuesday, March 26th

I tend to live by the adage “cold feet, warm heart,” but I didn’t realize that lingering cold toes can be a sign of something more sinister than the frigid winter temperatures—such as anemia or diabetes.

If you have constantly cold tootsies, here are ten culprits for icy feet…

1. Anemia

Anemia occurs in those who lack enough healthy red blood cells to carry adequate oxygen to the tissues, particularly the extremities like the feet and hands. In addition to sapping your energy levels, anemia can result in lack of blood circulation.

iron deficient

Breaking Through 12 Symptoms, Causes, and Treatments of a Pulmonary Embolism

A pulmonary embolism is as bad as it sounds – it can restrict blood flow to the lungs and cause damage, and in some cases it can be fatal, according to Healthline.com.

Diet and Nutrition News & Advice
12 Signs and Risk Factors of Gallstones

If you're having unexplained abdominal pain, it could be traced to a number of culprits – including gallstones, which are crystalline masses in the bile ducts from cholesterol,...

Diet and Nutrition News & Advice
12 Most Common Thyroid Disorders

The thyroid gland (located in the front of the neck) is very important to metabolic processes in your body, but if it produces too much or too little of a hormone (called T4), it...

Diet and Nutrition News & Advice
The Signs and Symptoms of PTSD

According to mental health professionals, post-traumatic stress disorder (or PTSD) is a mental condition that results in a series of emotional and physical reactions in individuals...

Diet and Nutrition News & Advice
15 Foods That Banish Bloating

Bloating: that uncomfortable pants-are-too-tight feeling many people experience after overeating at Thanksgiving and Christmas dinner.

Diet and Nutrition News & Advice
Take a Look at These 14 Foods That Improve Eyesight

You may think your eyesight is at the mercy of your genetics, and there is some truth to that.

Diet and Nutrition News & Advice
12 Ways to Improve Your Digestive Health

Every day, millions of Americans struggle with digestive health problems, from irritable bowel syndrome to indigestion, heartburn, ulcers, and more.

Diet and Nutrition News & Advice
13 Natural Soothing Sore Throat Remedies

There are many solutions for a sore throat out there, from over-the-counter products that numb your throat to antibiotics if you have a case of strep throat.

Diet and Nutrition News & Advice

The 10 Common Symptoms of Norovirus

Day care centers, nursing homes, cruise ships, and hospitals—they’re all prime environments for Norovirus.

Diet and Nutrition News & Advice
11 Warning Signs of Strep Throat

Strep throat accounts for approximately 15-percent of all sore, chaffed throats that hit doctors’ offices and drop in clinics in North America.

Diet and Nutrition News & Advice
The 12 Symptoms of Endometriosis

Painful bowel movements, stomach cramps, nausea, and abdominal pain are symptoms that women often associate with poor diet and menstruation.

Diet and Nutrition News & Advice
12 Things to Know About Blood Clotting Disorders in Children

When it comes to blood clots, usually we tend to become more aware of their risk when we advance in age.

Diet and Nutrition News & Advice
Chronic Kidney Disease: 15 Symptoms of CKD

The kidneys are two bean-shaped organs located on either side of the spine in the lower middle of the back.

Diet and Nutrition News & Advice
12 Natural Remedies for Sleep Apnea

Getting a good night's sleep -- which for most people will mean around seven to eight hours in a night -- is an important part of being alert and effective in both your...

Diet and Nutrition News & Advice
Fibromyalgia Diet: 4 Foods to Eat and 8 to Avoid

Pain, fatigue, and tenderness are all common symptoms of fibromyalgia, a chronic disease that affects approximately 5 million people in the United States alone—most of whom are...

Diet and Nutrition News & Advice