Diet and Nutrition News & Advice

Food not only nourishes your body, but your brain as well. By choosing the right food you can feel better both physically and mentally. Here are the 12 worst foods for your brain and why we think you should avoid them.

Younger generations are becoming more health-conscious and concerned about what they're putting in their body, as well as concern about the environmental impact of what they eat. Here are 12 food trends you might expect to see in the coming year.