Insomnia

Activebeat Articles Related to insomnia

Awaken to These 12 Reasons You’re Suffering From Insomnia

It has happened to all of us – some of us more often than others – but even though we’ve ...

10 Simple Remedies for Beating Insomnia

There are few health issues more frustrating than insomnia, or the inability to easily fall and stay asleep. ...

8 Different Types of Insomnia and Sleeplessness

Having a hard time getting to sleep at night? You’re not alone. ...

5 Signs You Suffer With Insomnia

It never seems like I can get enough sleep. No matter how much I try to go to bed early ...

Talk Therapy Can Help In Fight Against Insomnia, Study Shows

A new study shows that cognitive behavioural therapy, a kind of talk therapy, can be a big help for people ...

Insomnia Sufferers More Likely to Suffer a Stroke, Study Finds

It’s well known that a good night’s sleep is good for our health. ...

FDA Link Insomnia Drugs to Impaired Alertness

The Food & Drug Administration (FDA) is warning those who take insomnia drugs before bedtime to lower the dosage. ...

New Study Links Respiratory Issues to Insomnia

A small study of poor sleepers suggests that breathing problems may be the culprit of some forms of chronic insomnia. ...

15 Warning Signs of Magnesium Deficiency

The signs and symptoms of magnesium deficiency are vast. Some are subtle, while others can cause serious health problems. ...

Balancing 12 Signs Your Gut Bacteria Are Unhealthy

Most of us are aware that what we put into our bodies will have an effect on our health, but ...

The Early Warning Signs of Menopause

Perimenopause is referred to as the final cessation of your menstrual cycle and the time in which you will start ...

15 Signs You May Have a Thyroid Problem

While approximately 59-million people in the US suffer from thyroid issues—the great majority aren’t even aware they have a problem. ...

15 Lupus Symptoms and Risk Factors

Lupus is an autoimmune disease (when your body’s defense systems turn on you) and can cause chronic conditions lasting for ...

12 Common Physical Symptoms of Anorexia Nervosa

Anorexia nervosa—which is often referred to simply as anorexia—is an eating disorder in which people “have an intense fear of ...

13 Common Signs and Symptoms of a Protein Deficiency

Protein is considered among the most important nutrients for the body. Not only is it the building block of your ...