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Video: Eating for Energy for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), nutrition is a vital component of physical energy. ...

Video: Children Embrace the Golden Age of Recess for Heart Health

February is Heart Month. No, not Valentine’s Day (although that’s a thing too), but a month dedicated to cardiovascular health ...

Video: #HuddleUp Student Athlete Mental Health Initiative

If you’ve looked at your social media in the last week, chances are you’ve spotted a video, Facebook update, profile ...

Video: Taking Time to Retreat, Refuel and Refresh for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), taking time for strategic recovery is of the utmost importance. ...

Video: Ending Stigma Around Mental Illness for Mental Health Awareness Week

Today (January 25, 2017) is Mental Health Awareness Day, and this entire week is Mental Health Awareness Week. ...

Video: Feeling the Energy of Gratitude for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), the emotions associated with the daily management of energy can create feelings of ...

Video: Diving into Deep Breathing for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), the management of daily energy can be extremely challenging. ...

Video: Energy Refresh for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), daily energy management can be very challenging. ...

Video: How to Healthfully Spend the Holidays Alone

Many individuals, either by choice, due to the recent passing on of loved ones, or due to distance are spending ...

Video: #GrowFood is Killer Song with an Inspiring Social Message

“Grow Food,” is not only my new favorite new song EVER, but also an inspiring project from Appetite for Change’s ...

Video: Embrace Winter with the Danish Concept of Hygee

If you’re anything like me, you approach winter with dread. Pure and utter dread. I dread the cold. I dread ...

Video: Your Guide to Baking with Gluten Free Flours

Just in time for holidays! Cookies, pies, fruit cakes, and gingerbread houses, oh my—it’s Gluten-free Baking Week, from December 18 to ...

Video: Keeping Older Drivers with Medical Conditions Safe on the Road

Older Driver Safety Awareness Week spans December 5th to 9th, 2016. Let us start by saying, not every older adult ...

Video: Are Gut Microbes Responsible For Parkinson’s Disease?

Researchers from the California Institute of Technology are a little closer to pinning down the cause of Parkinson’s disease. ...

Video: AHA says Yo-Yo Dieting Dangerous Even if you’re not Overweight

Yo-yo dieting, or the “weight cycling” that occurs when an individual repeatedly lose and regains weight has long been criticized by ...