sleep aid

7 Simple Solutions to Lull your Baby to Sleep

Getting your infant or toddler to fall asleep in the evening is one of the biggest challenges faced by parents ...

6 Dreamy Back to Sleep Maneuvers

It always happens on the nights when you need the most sleep. ...

FDA Link Insomnia Drugs to Impaired Alertness

The Food & Drug Administration (FDA) is warning those who take insomnia drugs before bedtime to lower the dosage. ...