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About Meena Andiappan

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Assistant Professor of Management and Organizations, University of Toronto. This article is republished from The Conversation under a Creative Commons license.

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How Small Acts of Kindness Can Make You Happier and Healthier Your Health

How Small Acts of Kindness Can Make You Happier and Healthier

How to optimize the pursuit of well-being and happiness is a question researchers have tried to tackle from a range of angles. The social effects of the pandemic led many people to focus more closely on their mental health and buffer against threats to well-being — in short, to pursue happiness. As a social scientist, […]

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