About Katie Ormsby

If you wear contacts, then you know replacing them when they run out can be pricey — especially if you have to pay for shipping. Luckily, there are plenty of places that offer contacts with free shipping and significant discounts. A quick search online can help you find options.

If you have high uric acid levels, then you might deal with inflammation and joint pain. Fortunately, certain Ayurvedic herbs may help control uric acid levels when taken orally or used topically. Here are seven Ayurvedic herbs to check out, plus more ways to reduce uric acid levels.

Mushrooms are small but mighty nutrient powerhouses. They offer several health benefits, ranging from increasing immunity to decreasing inflammation. Here are 11 healthy mushrooms worth adding to your diet.