About Kathi Cameron, MA, RCC

There are many negative outcomes of fat stigma that may not only be harmful to our mental and physical health, but also to our inability to lose the weight our society demands we lose.

eWhile there are many factors that have contributed to our “global obesity epidemic”, from stress and lack of sleep to processed food, it’s also clear that sugar has played a large part in the widening of the worldly waistlines. From journalists to researchers there have been many books written on the negative health impact of […]

We can’t stand in line at the grocery store without seeing the many magazine and tabloid headlines touting the latest miracle diet or superfood. The U.S. diet industry reaps over 40 billion dollars a year and continues to thrive as the North American population loses the battle of the bulge. Interestingly, obesity researchers have clearly […]