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About Jeff Hayward

Writer, General Health

About / Experience

Jeff has more than 15 years of experience writing professionally about health, travel and the arts among other subjects. He continuously looks to improve his own overall health through exercise, diet and mindfulness. He is also a proud stay-at-home dad that loves taking photographs both professionally and as a hobby.

More from Jeff Hayward

What Parents Should Know About Croup (Symptoms, Causes, And Treatment) Kids

What Parents Should Know About Croup (Symptoms, Causes, And Treatment)

You hear the dreaded barking cough from your child. Naturally, as a parent, you get concerned and might even panic that something is terribly wrong. But while there can be severe cases of croup (which we’ll explain in more detail), many times a trip to the doctor won’t be warranted. The viral infection commonly strikes […]

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7 min read

Easy & Effective Ways To Encourage Good Mental Health In Children Kids

Easy & Effective Ways To Encourage Good Mental Health In Children

Mental health issues such as depression and anxiety are often associated with adults, however many children are also affected, too.  Unlike adults, children can struggle when it comes to talking about these type of issues and knowing how to deal with them. The onus is often put onto parents (often with professional medical advice of […]

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4 min read