Your Health
Six Ways To Get Over ‘Gymtimidation’ – Your Anxiety of Heading To The Gym
Whether you’re new to the gym or returning after a long break, it can be an intimidating place. There’s even a term to describe the feeling of nervousness or anxiety that many people feel when they think about going: “gymtimidation”. One survey found as many as half of Americans experienced “gymtimidation”, while another UK survey […]
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