About Eric Leckie, PT

Having nice nails isn’t completely left up to having good genetics. There are many natural remedies you can try if you want to build strong, healthy nails.

Earplugs are used by so many people and for different reasons but are they actually safe to use? Here’s what you should know about the potential benefits (and risks!) of using earplugs.

On top of discomfort, an ingrown toenail can be very debilitating and cause severe sensitivity to wearing footwear and socks. This article is going to cover all things ingrown toenails including the common causes and how to prevent and treat them.

The best way to stay healthy and look your best is to stay physically active. Check out some of the top exercises you should be doing every day!

Low back pain is one of the most common health problems among seniors. Thankfully there are ways you can strengthen your lower back at home to help prevent and treat aches and pains. Check out these 10 easy exercises!

Having strong legs is vital if you want to improve your balance, prevent falls, and maintain your independence. Start improving your balance and help strengthen your legs today with these 10 senior exercises!