8 Unique Health Benefits of Sibling Rivalry

Sibling rivalry stems back to ancient biblical times with the story of Cain and Abel—two brothers in competition with each ...

10 Healthy Benefits of Pet Therapy

The magical bond between humans and animals has existed for millennia. Animals have played an integral part in our history ...

12 Negative Thought Patterns that Play Havoc in Life

Some people seem to have all the bad luck. Nothing ever seems to go right for them. We all know ...

7 Up Close and Personal Head Lice Factoids

Now that the kids are back at school they’re spending time up close and personal with other children in their ...

10 Tips To Effectively Parent Difficult Teens

Teenagers can be extremely challenging to parent. They are neither child nor adult but somewhere in between. ...

5 Tips for Managing the “Witching” Hour with Children

The witching hour is that dreaded time of day when parents are the most stressed and children inevitably choose to ...

10 Tips for a Safe, Childproof Home

Accidents are a leading cause of death and disability in children. In one study by M. ...

The 6 Health Benefits of Laughter

Laughter and a sense of humor are good for your emotional, physical, and spiritual health. According to Paul E. McGee. ...

8 Common Symptoms of Anxiety Disorder

Everyone has periods of feeling anxious in their lives. This could be due to starting school, a new job, getting ...

8 Simple Routines to Improve your Health

Establishing a simple daily routine of healthy habits can have beneficial effects on your health, happiness and overall wellbeing. ...

10 Steps to a Healthier, More Vibrant Life

Are you feeling under the weather? Frustrated? Anxious? Do you feel discontented with life? Exhausted physically, mentally and spiritually? If ...

5 Ways Social Media Contributes to Social Isolation

In today’s modern society, thanks to the internet, social media and texting, people are more connected now than at any ...

Let’s Talk About Mind Mapping

Mind mapping is a powerful and simple problem-solving technique developed by Tony Buzan in the 1960’s. Mind maps can be ...

Let’s Talk About Loving Yourself

Loving yourself is one of the most important things a person can do in order to achieve a satisfying, meaningful ...

5 Steps to More Effective Communication

Communication is not a one way exchange where you simply impart your message onto another. It’s the mutual sharing of ...