Overcoming Negativity: 9 Steps to Turn Your Life Around

Many people whose lives seem to have spiralled out of control have no idea how to climb out of the ...

9 Need to Know Facts about Common Psychotropic Medications

A psychotropic medication is any medication that alters the chemicals in the brain and consequently impacts emotions and behaviors. ...

8 Special Health Challenges for Aging Adults

The world’s population is aging quickly. The number of adults over the age of 60 will double in the next ...

11 Facts and Strategies for Food Allergy Sufferers

Allergies of one type or another affect more than 50 million people at any given time. ...

8 Facts on the Physical, Social, and Emotional Impacts of Hoarding

Hoarding is the compulsive collection of possessions accompanied by difficulty parting with them. ...

6 Challenging Yet Normal Tween Behaviors

Tweens are children between the ages of 7- to 12-years of age. They’re no longer small children and not yet ...

6 Body Focused Repetitive Behaviors in Children

Body focused repetitive behaviors (or BFRB’s) in children describe a group of frequently repeated behaviors that injure the body but ...

7 Eating Disorder Facts for Adolescents and Young Adults

Wikipedia describes eating disorders as “mental disorders defined by abnormal eating habits that negatively affect a person’s physical or mental ...

8 Distressing Facts on Emotional Trauma

Nobody is immune to the effects of psychological trauma. ...

9 Anything But Dull Facts on Boredom

Everyone at one time or another has found themselves in that unpleasant state of mind known as boredom. Young, old, ...

Jumping to Conclusions: 6 Ways Perception Affects Our Lives

According to Wikipedia, perception is “the organization, identification, and interpretation of sensory information in order to represent and understand the ...

The 10 Most Common Fear Motivators

Fear is said to be the most powerful emotion known to humankind. More powerful even than love. Our very survival ...

6 Tips for a Pet Friendly Holiday Season

The holidays are a wonderful time of year when we celebrate with loved ones and make cherished lifetime memories. ...

6 Dangerous Self Pity Traps

Feeling sorry for yourself? Hard done by? You’re not alone. Everyone goes through periods in their life where things don’t ...

9 Ways to Prevent Envy from Negatively Impacting your Life

Envy or jealousy is a negative emotion that surfaces when you compare what you have to what others have. ...