Man Bikes 8,500 Miles To Promote The Battle Against Obesity

Jerry Smith is promoting health, one city at a time. The Michigan man has embarked on a remarkable journey to ...

30 Minutes of Exercise Per Day Results In Weight Loss: Just As Good As A Whole Hour

A new study may have discovered the key exercise amounts per day for sustained weight loss. ...

Mark Wahlberg Will Answer Fan Questions On Live Webcast: Focus On His New Line Of Nutrition GNC Products

Actor Mark Wahlberg will be hosting an online question/answer period on Thursday. The Ted star is known for his amazing ...

Back Pain Won’t Go Away? Try This Exercise!

Individuals whom weight train focusing on their upper body muscles might find they start to suffer with chronic upper back ...

Men Beat Women In Exercise: Study Finds Men Work Out Longer Than Women

A new study from the journal Preventive Medicine has found that men regularly exercise longer than women. ...