Your Health
Sure, bathrooms differ as far as wall color, bathtub size, and cute little bath mats and waste baskets. However, there’s two things all bathrooms have in common: they’re wet and they’re humid. As you can understand, this typical bathroom environment can be a breeding ground for bacteria and germs. So if you keep these seven […]
4 min read
Diet and Nutrition News & Advice
I, like many people out there, used to tell myself that I’d be happier, more successful, more confident, and more in love…if I just lost weight. Even though my former mode of thinking seems unreasonable today, many people get caught up in the myth that losing X amount of pounds will fix every problem in […]
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Your Health
If you commute to work or school, in a car no less, you already know (firsthand) why sitting in a car after sitting at a desk all day isn’t doing you any favors. From tight hip flexors to back and neck strain to unintended weight gain, hoping behind the wheel to commute to and from your […]
min read