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The best hope of surviving a breast cancer diagnosis is via early detection. That’s why routine self-exams of the breasts to identify any lumps, as well as annual check-ups and mammograms with your health care professional are important.

Is your first baby on the way? Maybe you’re making the move to a new city? Well, before you do it’s time to find a pediatrician for your child—one you can trust. After all, new parents will be visiting this doctor half a dozen times during the first year for routine check-ups, and when you […]

A muscle pull (or strain) occurs when you twist, pull, or tear one of your muscle. As we age we are more susceptible to muscle pulls. However, you risk a pull if you don’t warm up properly before you exercise and stretch a muscle past its limit, train longer than what your body can handle, or if you push a past muscle injury too far before the muscle has had adequate time to heal.