10 Most Effective Detoxification Drinks!

Do you feel like your body needs a cleanse? Spring is just around the corner and there’s no better time ...

10 Clinically Proven Reasons to Keep Drinking Wine!

Do you enjoy a nice glass of red wine at the end of the day? While most people drink wine ...

10 Fun and Unique Ways to Blast Belly Fat!

Looking for fun and creative ways to flatten your tummy? You’ve come to the right place! So many exercises proven ...

15 Motivational Quotes to Keep You Fit!

Working out on a regular basis can be a difficult (if not impossible) task for many of us. ...

10 Dangerous Foods All Pregnant Women Should Avoid

Every expectant mom knows there are certain foods that should be avoided during pregnancy to protect the health of their ...

11 Best Protein Power Foods For Weight Loss!

Are you looking to lose weight the healthy way? So many people turn to crazy fad diets to shed the ...

11 Proven Libido-Boosting Foods For Any Age

Is your sex life a little lacklustre lately? Don’t worry, we’ve all been there. ...

15 Best Foods For Kids With ADHD

According to the CDC (Center for Disease Control and Prevention), 8.4 percent of children aged 3-17 years in the US ...

15 Best Ways to Prevent Acne: Avoid Breakouts With These Tips!

Do you suffer from acne breakouts? If so, you’ve probably spent countless dollars on acne creams and gels that promise ...

10 Acne Trigger Foods: Avoid These Foods to Prevent Breakouts!

An acne breakout is every teenager’s worst nightmare. The last thing you want before  a weekend get-together with your friends ...

33 Trigger Foods For Bloating: Control Your Tummy Bulge!

Are you having trouble controlling your tummy bulge? You’re definitely not alone. Most of us struggle with bloating on a ...

15 Easy Anti-Aging Tips Every Woman Should Know!

Aging poorly is something every woman worries about. ...

10 Foods to Help You Sleep Through the Night

Getting a good night sleep is a difficult task for many adults. ...

Afternoon Commuting is Riskier Than Morning Driving

Research from the Canadian Institute for Health Information suggests that afternoon commutes are more dangerous than morning commutes. ...

5 Popular Mental Disorders Share Common Genetic Links

A new study published in the journal Lancet this week reveals a common genetic link between 5 popular mental disorders. ...