- Common Causes of Depression
by Chris Brown
- Fruits Diabetics Should Be Eating
by Clarissa Vanner
- Healthiest Types of Cheese
by Clarissa Vanner
- Low Carb but Filling Lunch Ideas
by Clarissa Vanner
- The Incredible Health Benefits of Dates
by Jeff Hayward
- Different Types of Stress and How to Manage Them
by Jeff Hayward
Cold and Flu
How to Ward Off a Winter ColdWhile they’re not foolproof, these 7 tips you can try at home or in the office (and outside) are worth a shot to avoid being miserable and stuffy for a week or more – or at least will help reduce the amount of time you’re sick.by Jeff Hayward
Cold and Flu
Flu in Seniors: Symptoms, Causes, and TreatmentAnyone who is over 65 years old, or knows someone over 65, should learn as much as they can about the flu to protect themselves and the ones they love. In this article, we’ll talk about flu symptoms, causes, treatments, and the best ways to prevent catching it in the first place.by Patty Weasler, RN