One of the best ways to fight off illness is by regularly washing your hands. However, water and soap isn't always readily available, so the next best thing is hand sanitizer. Here's how to make your own hand sanitizer so you can fight off germs anytime, anywhere! 

Anyone who is over 65 years old, or knows someone over 65, should learn as much as they can about the flu to protect themselves and the ones they love. In this article, we’ll talk about flu symptoms, causes, treatments, and the best ways to prevent catching it in the first place.