Your Health

You don’t need to overhaul your entire lifestyle to prevent premature aging. Here are 12 activities with anti-aging benefits that you can incorporate into your everyday life.

Anxiety disorders are some of the most common mental disorders in children and youth. They emerge and can be diagnosed as early as preschool age, with half being diagnosed by the age of six. Anxiety in early childhood has consistently been associated with symptoms of anxiety throughout childhood, adolescence and adulthood, and with a lower […]

If you had to choose, which would you rather have: a healthy father or a good father? Studies suggest men often choose being a good father over being healthy. Becoming a father is a major milestone in the life of a man, often shifting the way he thinks from being “me focused” to “we focused.” […]

When my oldest son, now nearly 13, was born in July of 2008, I thought I could easily balance my career and my desire to be far more engaged at home than my father and his generation were. I was wrong. Almost immediately, I noticed how social policies, schools and health care systems all make […]

Suffering from nasal congestion, runny nose, itchy eyes, and scratchy throat? You might have a tree pollen allergy. Here’s what you need to know, including the types of trees that cause allergies, the common symptoms, and treatment options.