Home » Featured » How to Stay Alcohol Free at Social Events

How to Stay Alcohol Free at Social Events

Featured, Mobile Slider Featured, Your Health

Maybe you are taking a break from the hooch? Perhaps you are cleansing or trying to live a healthier life without alcohol? Or maybe you are a recovering alcoholic? Either way, steering clear of booze in social situations, i.e., parties, holiday gatherings, dinners with coworkers, can be difficult.

Saying no to a drink may cause you embarrassment or you may be easily pressured into drinking when others are partaking. That’s why we are supporting your non-drinking efforts with eight tips for planning ahead and staying sober at social events…

1. Be Proactive

If you are not a person who does well in the face of peer pressure, avoid the temptation before you even enter the party by charting out a plan of attack. For instance, if you arrive early, you may be able to spend some quality time with the host, help them prepare appetizers, and leave early before the masses get tipsy.

Next »
ADVERTISEMENT

More on ActiveBeat

  • 6 Treatments for Hyperthyroidism
    You've probably heard of the thyroid, but you may not be as familiar with the condition known as hyperthyroidism, which involves the thyroid gland producing an unnecessary amount...
    Featured
  • 6 Ways to De-Stress at a Desk
    Work and stress often go hand-in-hand. Between the time pressure of deadlines, multi-tasking, and the challenges of managing relationships with co-workers and bosses, both the body...
    Featured
  • Breathe Through These 6 Health Indicators Linked to the Diaphragm
    The website of Dr. Ginger Garner explains that your diaphragm "measures mere millimeters in thickness," but it has sweeping influence over bodily systems that can "ultimately...
    Featured
  • Don't Sniff at These 7 Causes of Dry Nose
    If you're the type that always seems to have dry nostrils and nasal passages – even when you're probably hydrated – it can be a bit frustrating.
    Featured
  • Signs and Symptoms of Non-Melanoma Skin Cancer
    Non-melanoma skin cancer—a term used to describe basal cell carcinoma (BCC) and squamous cell carcinoma (SCC)—affects more than 3.
    Featured
  • 7 Natural Remedies for Treating Body Odor
    Perspiration, the release of salt-based fluid from the sweat glands, is the natural process by which the body regulates its temperature.
    Featured
  • 6 Treatments for Scleroderma
    Scleroderma is a type of skin disease that can result in the skin becoming abnormally hard and tight, sometimes resulting in redness, discomfort, and pain.
    Featured
  • 6 Symptoms of Migraines in Children
    We often associate migraine headaches with adulthood (even though they're actually the most common acute headache in kids), from the stresses of work and life.
    Featured
  • 7 Aphasia Therapies and Treatments to Talk About
    Aphasia is the inability to properly communicate orally or through writing, usually as the result of a stroke or another medical problem.
    Featured
  • 6 Simple Ways to Prevent Jet Lag
    Embarking on an international trip is an exciting time. The stress of planning is done and the plane has taken off; time to sit back and relax.
    Featured
  • 6 Brain-Boosting Activities to Help Prevent Alzheimer's
    In the United States, Alzheimer’s disease affects one in 10 people aged 65 and older. Despite how common it is, scientists have yet to discover what causes the development and...
    Featured
  • 6 Foods to Avoid When Suffering from Shingles
    Shingles is no fun at all for adults – it's caused by the same virus that causes chicken pox, which can become dormant for years and reappear as this painful nerve condition.
    Featured
  • 8 Iron-Rich Foods That Aren’t Meat
    Iron, an essential mineral that helps to transport oxygen throughout the body, comes in two dietary forms: heme and non-heme.
    Featured
  • 7 Home Remedies for Migraines That Really Work
    Migraines – they can come along without warning (and in some cases, some other symptoms show up first), but either way, they can be painful and debilitating.
    Featured
  • 6 Common Causes of Halitosis
    Bad breath is something everyone can relate to. Whether it’s a result of just having woken up in the morning or eaten food with garlic in it, it occurs very...
    Featured