Home » Featured » How to Lower Elevated Liver Enzymes

How to Lower Elevated Liver Enzymes

Featured, Mobile Slider Featured, Your Health

The liver is the largest organ in our bodies. Not only that, but it’s also got huge responsibilities as far as metabolizing the foods we consume for energy conversion, and filtering and eliminating toxins via urination.

Liver damage can begin with very few signs or symptoms. However, once the enzymes in your liver become elevated, health issues will follow quickly in the form of hepatitis, cirrhosis, or fatty liver disease.

Here are ten easy lifestyle changes you can make to protect your largest organ and lower liver enzymes…

1. Stop Drinking Alcohol

It’s already difficult enough for the liver to process alcohol. That’s why, if you imbibe a little too much and too often, you liver will suffer damage. The best thing you can do to lower high liver enzymes is to stop drinking alcohol.

Next »

(1 of 10)

ADVERTISEMENT

Activebeat Videos

5 Foods You Should Eat Daily
e6JCmeK20kA
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video3-large.png
5 Foods You Should Eat Daily
6 Foods You Should Never Eat
cYn31gNuiEw
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video1-large.png
6 Foods You Should Never Eat
5 Worst Drinks For Your Health
m5Q4J1dchsg
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video2-large.png
5 Worst Drinks For Your Health

More on ActiveBeat

  • Eating Disorders Can Start in Elementary School, Study Shows

    In recent years we’ve heard a lot about childhood obesity.

    Trending Health News
  • 10 Need-to-Know Egg-Freezing Facts

    No doubt the move from Google and Facebook to offer coverage for employee egg freezing (a procedure known medically as “oocyte cryopreservation”) got a ton of media attention this week

    Featured
  • 8 Unique Ways to Get Your Veggies

    Steamed, sautéed, stir fried, boiled, blanched, and raw—you likely have a favorite method for preparing vegetables.

    Diet and Nutrition News & Advice
  • Do You Suffer From Sleep Drunkenness?

    Do you have a habit of blaming poor after-hours behavior on a bad nightmare or sleepwalking? Well researchers at Stanford University’s Sleep Epidemiology Research Center, have identified a third reason

    Featured
  • 8 Indications of Low Immunity

    Are you prone to catching any cold or flu within a 5-mile radius? I joke, but for many folks influenza season is wrought with coughs, sore throats, and sniffles that

    Diet and Nutrition News & Advice
  • What Parents Should Know About Enterovirus D68

    The Enterovirus D68, also known as EV-D68, has become a hot topic across North America since late summer and into fall, with a lot more positive tests recorded from children

    Children's Health News
  • 8 Natural Ways to Take Hair from Limp to Luscious

    I blame my fascination with thick, shiny, tumbling locks on Ariel, I’ve been envious of that Disney mermaid ever since I watched her toss her long, auburn locks.

    Diet and Nutrition News & Advice
  • Ebola Outbreak: 10 Common Misconceptions

    The Ebola outbreak in West Africa has been dominating the news over the last couple of months.

    Featured
  • 8 Tips for Giving Thanks on a Daily Basis

    Gratitude is front and foremost on my mind today—very likely because this Monday marks the Canadian Thanksgiving holiday, the very first that I’ll be spending married (my husband is American)

    Featured
  • Is My Body Trying to Tell Me Something?

    While I hesitate to liken the human body to a machine, your car, just like your body, hardly ever just stops working without adequate warning.

    Featured
  • 7 Not So Good-for-You Good Morning Beverages

    Mom told us that breakfast is the most important meal of the day—and she was correct! However, in our groggy states, how are we supposed to select a healthy, nutritious

    Diet and Nutrition News & Advice
  • 7 Habits that Hinder Immune Health

    Your immune health is threatened by more than just co-workers who come to work even though they have the flu.

    Diet and Nutrition News & Advice
  • 8 Mental Health Self-Saboteurs

    Work stress, or worse, job loss or the loss of a loved one to a breakup, or worse, death—can understandably cause a deep depression that’s difficult to recover from.

    Diet and Nutrition News & Advice
  • 10 Healthy Work from Home Tips

    Working from home has become quite the trend. More and more businesses are offering work from home positions, and technology has allowed more jobs to be done remotely.

    Diet and Nutrition News & Advice
  • 10 Simple Ways to Cut Down on Food Waste

    Have you ever thought about how much food you waste and the impact it has? It greatly affects the environment, from the cost to the land required to grow the

    Diet and Nutrition News & Advice
  • 8 Things Most People Don’t Know About Acupuncture

    What do you think of when you hear the word “acupuncture”? For many, the term evokes images of ancient Chinese gurus piercing the skin with long, thin, scary-looking needles while

    Featured