Home » Featured » 8 Natural Ways to Liver Cleanse

8 Natural Ways to Liver Cleanse

Featured, Mobile Slider Featured, Your Health

Think of your liver as your body’s housekeeper and handy-person. Really, your liver is responsible for cleaning the body of toxins (i.e., processed foods, chemicals in body care products, alcohol) to keep your internal organs running effectively. Basically the more toxin you take in; the more stress your liver suffers.

Perhaps its time to give your hard-working liver a well deserved break by implementing the following eight naturally cleansing foods…

1. Lemon Juice

Lemon has naturally cleansing abilities. Just look in your kitchen to see just how many cleaning products have lemon as an ingredient. In fact, if you use green or DIY safe cleaners, you don’t need much more than lemon to give your kitchen a clean, lively, refreshing smell. Well, the same things goes for the inside of your body.

I do this one first thing each morning—a squeeze of lemon juice in a lukewarm glass of water. This is a well-known and natural kick-start to your body’s elimination organ. The acidity in the lemon wakes up the nerves in the digestive system and liver to encourage healthy digestion, and more optimal bowel movements.

Next »
ADVERTISEMENT

More on ActiveBeat

  • 6 Treatments for Hyperthyroidism
    You've probably heard of the thyroid, but you may not be as familiar with the condition known as hyperthyroidism, which involves the thyroid gland producing an unnecessary amount...
    Featured
  • 7 Natural Remedies for Treating Body Odor
    Perspiration, the release of salt-based fluid from the sweat glands, is the natural process by which the body regulates its temperature.
    Featured
  • 6 Treatments for Scleroderma
    Scleroderma is a type of skin disease that can result in the skin becoming abnormally hard and tight, sometimes resulting in redness, discomfort, and pain.
    Featured
  • 6 Foods to Avoid When Suffering from Shingles
    Shingles is no fun at all for adults – it's caused by the same virus that causes chicken pox, which can become dormant for years and reappear as this painful nerve condition.
    Featured
  • 8 Foods to Boost Bone Health
    Bone health is something that the young and healthy often take for granted, but without proper care throughout youth and adulthood, bones can deteriorate rapidly with age and may...
    Featured
  • 7 Health Effects of Lead in Drinking Water
    Some homes in the U.S. (especially those built before 1986) still contain lead service pipes, and lead can end up in drinking water when the lead pipes corrode.
    Featured
  • 7 Treatments for Lyme Disease
    You probably know that Lyme disease has very little to do with limes, or any citrus fruit for that matter.
    Featured
  • 8 Signs of Scurvy
    Scurvy -- chances are you read of the condition in history books about world explorers and continental adventurers who came down with the illness after being away from home (and...
    Featured
  • 9 Possible Causes of Amnesia
    As far as mental health matters go, amnesia may be one of the most frightening conditions out there.
    Featured
  • Don't Be Confused by These 8 Delirium Causes
    "Delirium" is a term often used for someone who is not in their right mind, and often there are underlying health factors.
    Featured
  • Breathe Easier with These 6 Natural Asthma Treatments
    Asthma is a condition that causes breathing to become very labored, which can limit activities or even lead to medical emergencies.
    Featured
  • 7 Things Keeping Your Children Awake at Night
    For some of us adults, thinking about unpaid bills or a big meeting the next day can wake us up in a cold sweat in the middle of the night.
    Featured
  • 6 Pain-Free Fibromyalgia Treatments
    Fibromyalgia can be a painfully debilitating disease that can affect multiple points of your body, making daily activities more difficult.
    Featured
  • 7 Simple Ways to Beat Melasma
    Pregnancy bring many, many challenges, from nausea and vomiting during the early stages to feelings of bloating and general discomfort during the later stages.
    Featured
  • 6 Disjointed Characteristics of Osteoarthritis and Rheumatoid Arthritis
    Arthritis is a painful, often debilitating disease that can cause swelling, stiffness and pain of the joints that can limit movement.
    Featured