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8 Beneficial Acupressure Points

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The professional acupressure practitioner (of which I am not) sees the body is a human map, marked by key points, which, when stimulated, encourage natural healing abilities. Practiced for more than 5000 years, the healing art of acupressure applies the fingers and thumbs to various pressure points along the body to encourage vital healing energy to fight various illnesses, chronic conditions, and diseases.

The following acupressure points are called “golden acupressure points” and are highlighted by acupressure professionals because they are considered vital for healing purposes…

1. Heart

Stimulating the heart 7 (or “Spirit Gate”) point on the depression point on the inner wrist targets emotional turmoil—and soothes anxiety, insomnia, and heart palpitations.

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