worst foods for heart health

Most of us understand that we need to eat well in order to be healthy, but in a world with so many options it can hard to know what’s good for us and what isn’t! Here’s a quick list of some everyday foods that are actually doing more harm than good.

We’ve compiled a list of the worst culprits when it comes to heart health. While they might be fine when eating in moderation, if eaten regularly, these foods can have some heartfelt consequences.