A home office doesn’t need to be fancy, but having the right chair is crucial to having a practical workspace. Aside from overall comfort, there are more benefits to buying a new office chair than you might think.
4 min read
If you don’t consciously make an effort to be healthy, working from home can decrease your physical activity; cause back, shoulder and neck problems; result in longer hours; and have a negative impact on your overall health. With these ten healthy work from home tips, you can reap the benefits of your situation without the damage.
6 min read
Many businesses and corporations are jumping on board the health promotion band wagon by offering their employees gym memberships, active breaks, and lunch and learn opportunities. The fact is, a healthy employee is a productive employee. Unfortunately, many programs fail at drawing in the expected excitement, appreciation, and employee participation leaving this great initiative dead […]
min read