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Tips to Prevent Overeating While Working from Home
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Tips to Prevent Overeating While Working from Home

Establishing reasonable practices around your snacking habits can help you prevent unwanted pounds from sticking to your thighs. These rituals can also help break the cycle of obsessive thoughts that have you opening the refrigerator door repeatedly.

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8 min read

Plug Into These Impacts Technology Has on Health
By Jeff Hayward Your Health

Plug Into These Impacts Technology Has on Health

Sure, technology has been an ally in many ways in the medical world – for example, more advanced imaging and diagnostics are saving lives by catching problems earlier, and looking up symptoms and finding home remedies is easier than ever thanks to sites like this one. However, technology can be a boon to the health […]

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7 min read