There are many risk factors for heart disease, and some of them are just downright strange! Thankfully, we can change some of them, but there are others we can’t. Here are 18 of the oddest risk factors for heart disease…
11 min read
Working from home is not all it’s cracked up to be sometimes – while you have bosses looking over your shoulder in the office and seemingly unnecessary meetings, you might have different distractions at home – especially if you have kids around. Here are some tips to still meet your deadlines with little ones at home.
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These days, more and more dads are taking on a bigger role in child rearing out of necessity or desire, while often also working from home or from an office. In fact, the National Stay-at-Home Dad Network claims there are about 1.4 million dads in the U.S. (that was a 2009 estimate, and that number […]
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From hot yoga to cold-pressed juices, each year brings about a whole new crop of health and wellness trends that get people talking. 2016 is going to be no exception, with open-minded people looking to live an all-encompassing healthy lifestyle and several new companies and innovations entering the market, the coming year is sure to […]
7 min read
When you’re offered the opportunity to work overtime hours—do you focus on the cash in your pocket or the risk to your health? While an occasional lengthy work day can boost your career as well as your bank account, a new study from University College, in London, England reveals that all work and no play […]
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Many of our common, every day habits (i.e., activity levels, sleep loss, alcohol or drug use, and even harboring grudges) can all harm our mental well being. We look into the 8 most common ways that many of us self-sabotage our mental health—without even realizing it.
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