Maintaining your dog’s health come wintertime requires being proactive, mindful, and caring. Today, we’re going to break down all the steps you should take to help protect your dog from cold-weather health hazards.
6 min read
When it comes to seniors, not moving around much for long periods of time can negatively impact balance, coordination, and even lower mood and increase risk of stroke. There are a lot of things they can do outside (and inside) that will keep their mind and bodies in optimal shape. Here are 12 activities for seniors that are relatively low impact, but are also fun and motivating until the warmer weather returns.
7 min read
Our skin tends to become more dry and irritated in the winter months due to lower levels of humidity. The good news is there are several simple things we can do to rehydrate our skin and keep it looking and feeling healthy.
min read
Winter might be the most important season of all to maintain a healthy diet, as we tend to move towards warming comfort food more often. Be sure to load up on these 13 winter superfoods!
7 min read
Winter. Love it or hate it, the thermometer is going to drop dramatically, leaving you shivering. Of course, there are the traditional ways of staying warm that include a heavy coat, scarf, and mittens; however, there are actually other less used methods that also can keep your internal oven lit.
4 min read