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Foods and Drinks That Can Trigger Migraines
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods and Drinks That Can Trigger Migraines

Not feeling so hot? Is your head just pounding? There’s a chance you may be suffering from a migraine headache, which can cause intense throbbing or even a pulsing sensation in one or more parts of the head. Migraines are often associated with upset stomach, vomiting, and an unusual sensitivity to both light and sound. […]

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3 min read

6 Gluten-Free Ways to Wine and Dine your Valentine
By Jeff Hayward Diet and Nutrition News & Advice

6 Gluten-Free Ways to Wine and Dine your Valentine

They say food is the way to a man’s heart, and the way to a woman’s heart is through her stomach. While it’s true that it’s hard to beat a home-cooked (or restaurant) meal by candlelight to woo your valentine, their heart won’t be singing if you don’t consider their dietary restrictions. Gluten-free diets for […]

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min read