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Ways To Exercise Safely All Summer
By Emily Lockhart Fitness News & Advice

Ways To Exercise Safely All Summer

After a long, cold, snowy winter, making the most of the summer often includes spending as much time outside as possible. That is, until the mercury skyrockets through the roof and the humidity makes the air feel like soup. In addition to being uncomfortable, too-hot weather can lead to heat exhaustion, heat stroke, uncomfortable cramping, […]

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