sugary drinks

A gout attack can be excruciating! While prescription drugs remain the gold standard for treating gout, there are a few effective home treatments that can help lower uric acid levels naturally. 

Some of these foods won’t be that surprising as they’re pretty unhealthy already on their own, but others might! Here are some examples of foods that may lead to joint pain.

We look into the warning signs of eating too many sugary foods into your mouth, as well as the negative side effects, symptoms of withdrawal, and some sweet alternatives to use instead of sugar.

Most of us understand that we need to eat well in order to be healthy, but in a world with so many options it can hard to know what’s good for us and what isn’t! Here’s a quick list of some everyday foods that are actually doing more harm than good.

When it comes to eating healthy, it can be overwhelming. There are just so many options and a lot of misinformation out there! To help, we’ve compiled a list of the 20 worst foods to eat.

Gout is a form of arthritis that is extremely painful and uncomfortable. It consists of swelling and inflammation in the joints which are often caused by diet. To reduce the amount of flare-ups, follow these gout-friendly diet tips.