What parent doesn’t dread the sugar-infused mayhem that follows an Easter egg hunt? Well never fear the bunny and his basket of goodies; we’ve got ten tried and true ways to prevent those candy-filled temper tantrums and the irritable blood sugar crashes that inevitably put an end to an otherwise enjoyable family holiday.
4 min read
We look into the warning signs of eating too many sugary foods into your mouth, as well as the negative side effects, symptoms of withdrawal, and some sweet alternatives to use instead of sugar.
28 min read
You might be surprised to learn that maple syrup actually has more uses and nutritional benefits than something that’s just flavored sugar (basically, corn syrup and a bunch of other bad stuff). We look into some sweet facts and uses for this tasty Canadian treat.
5 min read
Move aside apples and bananas, there’s a new superfruit in the neighbourhood, and it even has a cool name: Lucuma. This subtropical fruit is native to South America and has recently risen to popularity in the U.S. Even the ancient Inca civilization (modern-day Peru) ate Lucuma for its sweet taste and health benefits. This fruit […]
3 min read
Before reaching for the white stuff to satisfy your sweet tooth, here are 9 satisfying sugar substitutes that are much healthier!
min read