While some things are out of our control during the aging process, there are things we can prioritize in order to age well. Here’s a rundown of what successful aging looks like and what can be done to achieve it.
6 min read
If you want to live longer and take care of your health, then check out these 10 things seniors should stop doing to help save their health!
6 min read
There are some situations where it’s normal to feel anxious – like during a job interview, or going on a first date. But with social anxiety, you can feel overwhelming symptoms in everyday interactions. Let’s take a closer look at the science behind social anxiety (also called social phobia).
6 min read
Every autistic individual will experience these symptoms differently and on a mild to severe spectrum. However, the following 14 behaviors are considered common early warning symptoms of autism in children.
9 min read
With the right activity and a great group of people, you can make burning fat and calories less like work and more like a night out with your friends. Now, let’s take a closer look at some great reasons to give group exercise classes a try.
8 min read
Sure, technology has been an ally in many ways in the medical world – for example, more advanced imaging and diagnostics are saving lives by catching problems earlier, and looking up symptoms and finding home remedies is easier than ever thanks to sites like this one. However, technology can be a boon to the health […]
7 min read