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social media addiction

Doomscrolling Is Literally Bad for Your Health. Here Are 4 Tips to Help You Stop
By Kate Mannell and James Meese Your Health

Doomscrolling Is Literally Bad for Your Health. Here Are 4 Tips to Help You Stop

Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out information when you’re afraid. But becoming absorbed in bad news for too long can be detrimental. A newly published study has found that people with high levels of problematic […]

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4 min read

Social Media Addiction Disrupts the Sleep, Moods and Social Activities of Teens and Young Adults
By Linda Pagani, Amélie Gilker Beauchamp, Beatrice Necsa, Benoit Gauthier, Kianoush Harandian, and Laurie-Anne Kosak Your Health

Social Media Addiction Disrupts the Sleep, Moods and Social Activities of Teens and Young Adults

It took a half century for the first American Surgeon General Report to establish the link between tobacco and lung cancer. In response, companies infiltrated media and genetically modified tobacco leaves to make them even more addictive. Curiously, tech companies developed similar compelling algorithms to create dependence among users — these technologies appear innocuous, but […]

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4 min read

Are You Under Digital Distress? 3 Ways Tech-Triggers May Be Affecting Your Mental Health
By Brittany Harker Martin Your Health

Are You Under Digital Distress? 3 Ways Tech-Triggers May Be Affecting Your Mental Health

Mental Health Week, which runs from May 1 to 7, provides an opportunity to reflect on our collective well-being. In addition to rising mental health issues, there seems to be a general malaise across normally well individuals in society. This is manifesting as cognitive and physical exhaustion, limited patience, disinterest in work and a resentment […]

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5 min read

TikTok May Be Bad for Privacy, but Is It Also Harming Our Cognitive Abilities?
By Colin McCormick Your Health

TikTok May Be Bad for Privacy, but Is It Also Harming Our Cognitive Abilities?

The United States government is considering a national ban of TikTok, a social media application used by over 150 million Americans. Although the primary reason for the ban is privacy concerns, it presents an opportunity to consider other potential risks. It is well known social media apps can negatively impact mental health outcomes, a fact […]

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5 min read

Reasons to Fall out of Love with Toxic Relationships
Medically Reviewed by Greg Dorter, RP Your Health

Reasons to Fall out of Love with Toxic Relationships

Unacceptable behavior in a relationship can be physical or psychological, and sometimes we can bury the behavior for fear of losing the relationship. However, staying in a toxic relationship can be damaging over the long-term. Here are 13 signs that you’re in an unhealthy partnership…

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7 min read

Plug Into These Impacts Technology Has on Health
By Jeff Hayward Your Health

Plug Into These Impacts Technology Has on Health

Sure, technology has been an ally in many ways in the medical world – for example, more advanced imaging and diagnostics are saving lives by catching problems earlier, and looking up symptoms and finding home remedies is easier than ever thanks to sites like this one. However, technology can be a boon to the health […]

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7 min read