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sleep and hormones

Strange Things The Body Does While You Sleep
Medically Reviewed by Patty Weasler, RN Your Health

Strange Things The Body Does While You Sleep

There are many functions that happen while awake that you’re not conscious of (such as digestion), and that principle also applies to when you’re in a deep slumber. From muscle paralysis to temporarily growing in height, here are some of the strangest things that happen to your body while you’re dozing. 

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5 min read

12 Signs of Adrenal Fatigue Syndrome, Plus How It May Cause Weight Gain
By Katherine George Your Health

12 Signs of Adrenal Fatigue Syndrome, Plus How It May Cause Weight Gain

While medical professionals still debate the existence of adrenal fatigue, the name might already spark some interest considering most of us can relate to feeling tired. Here’s a list of the most common signs of adrenal fatigue syndrome, plus a look into whether or not it’s to blame for unexpected weight gain…

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7 min read