self esteem

Learning to embrace who you are can help you make better choices in life that serve you. Let’s take a look at 12 tips to embrace being yourself!

While an exaggerated sense of one’s attractiveness is certainly one characteristic of NPD, there are many other symptoms that can indicate someone is suffering from this mental illness—including these 15.

Sure, technology has been an ally in many ways in the medical world – for example, more advanced imaging and diagnostics are saving lives by catching problems earlier, and looking up symptoms and finding home remedies is easier than ever thanks to sites like this one. However, technology can be a boon to the health […]

Not only will volunteering enrich your own life, it will help enrich the lives of others, which is a reward all its own. We look into the top 6 health benefits of volunteering.

Creating a confident base in early childhood can build better self-esteem later in life, but you may not realize that you play a big role in fostering this positivity. Your child looks to you for cues that help them form their own self-image. While you’re tripping over yourself trying to make sure your child has […]

What do you see when you look in the mirror? Depending on a number of factors (i.e., mood, hormones, stress levels, etc.) that image could differ greatly from one day to the next, or even from one hour to the next. When you’re feeling negative, your eyes are likely instantly drawn to the areas of your body […]