Positive affirmations are a self-help strategy that harnesses positive thinking to help you shift toward your strengths, driving meaningful change in work, relationships, and more. Let’s take a look at how they work and where to start!
6 min read
Learning to embrace who you are can help you make better choices in life that serve you. Let’s take a look at 12 tips to embrace being yourself!
min read
While it’s normal to doubt yourself or lack confidence once in a while, when these feelings and negative mindsets don’t go away and start impacting your everyday life, then it’s important to find a solution.
min read
Are you single? You don’t need to have a partner to live your best life. In fact, remaining partnerless can benefit your mental and physical health in more ways than one!
7 min read
This article dives into all those little tidbits of information that people don’t talk about when it comes to aging.
8 min read
While it’s nice to receive compliments and praise once in a while to help you feel good about yourself, sometimes it takes a little bit of an effort from yourself to feel more confident. Here are eight ways to reach that goal…
min read