Not getting enough vitamin C can lead to a variety of health problems, from feeling tired all the time to oral bleeding without explanation. The good news is that eating an orange, drinking orange juice or taking supplements can usually remedy this deficiency pretty quickly. Let’s take a look at 12 signs you’re not getting enough C.
6 min read
You’ve been told many times by parents and doctors to get your vitamin C… but why, exactly? Turns out it’s for more than fighting off colds, although that is reportedly one of the benefits. We’ve compiled a list of all the incredible health benefits of vitamin C!
6 min read
Scurvy — chances are you read of the condition in history books about world explorers and continental adventurers who came down with the illness after being away from home (and access to more balanced diets) for extended periods of time. Scurvy is a vitamin C deficiency that, you’d think, in an age where vitamin C […]
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